Work out with Jeri anywhere in the world! Set an appointment via Skype, Google Hangout, or Face Time. In this half hour you'll: check in regarding your previous week's homework, go through a quick, full-body workout designed for you to do multiple times in the week, and learn stretches key for getting the most of your workout. Please log on rolled out, warmed up, and ready to get going!
To be eligible for this training, you must have clearance from Jeri. This can be obtained via an hour long online or in-person training introductory session.