This intermediate-advanced resistance workout and Pilates fusion class is designed to help you make the best of your time! Receive a full-body workout to get your body going, then transition into Pilates to challenge your core, stretch your muscles, and enhance control. Use TRX, resistance bands, Kettlebells, free weights and your own body to be ready to tackle the activities you love to do. Get your own Booty by Jeri- you'll love the way you look and feel!
This class is also available as a private or duet session by request. Message me using the grey button at the bottom if you are looking for alternate times.